Science-Driven Triathlon Coaching, Built Around You
Personalized coaching for endurance athletes who want clear direction, smarter training, and real performance progress—without the guesswork.
Gavin honestly saved me from burning out. I was stuck on a cookie-cutter program that left me injured and frustrated. He adjust things to my life and enabled me to complete my goal of the Muskoka Ironman 70.3.
DG
10/10 experience with Endura!
CC
Her feedback was extremely helpful- she was able to target areas of concern in my technique and provided excellent corrective drills. Highly recommend to anyone looking to improve their performance!
SA
From the very 1st day of meeting her, through the rigours of weekly training planning and sessions, and the flurry of last minute questions about what to expect, Sophie has helped me every step of the way.
LM
Excellent session! Had lots of great feedback and areas to focus on. I made meaningful progression through the session, got before and after videos. Sophie’s process was very systematic and organized. Would highly recommend!
FS
Sophie is a great coach! She is very knowledgeable and has passed on a lot of important information to me for my first triathlon to come. I've enjoyed the group rides and swims and always look forward to our next sessions!
RT
Gavin honestly saved me from burning out. I was stuck on a cookie-cutter program that left me injured and frustrated. He adjust things to my life and enabled me to complete my goal of the Muskoka Ironman 70.3.
DG
10/10 experience with Endura!
CC
Her feedback was extremely helpful- she was able to target areas of concern in my technique and provided excellent corrective drills. Highly recommend to anyone looking to improve their performance!
SA
From the very 1st day of meeting her, through the rigours of weekly training planning and sessions, and the flurry of last minute questions about what to expect, Sophie has helped me every step of the way.
LM
Excellent session! Had lots of great feedback and areas to focus on. I made meaningful progression through the session, got before and after videos. Sophie’s process was very systematic and organized. Would highly recommend!
FS
Sophie is a great coach! She is very knowledgeable and has passed on a lot of important information to me for my first triathlon to come. I've enjoyed the group rides and swims and always look forward to our next sessions!
RT
Client Testimonials
Gavin honestly saved me from burning out. I was stuck on a cookie-cutter program that left me injured and frustrated. He adjust things to my life and enabled me to complete my goal of the Muskoka Ironman 70.3.
DG
10/10 experience with Endura!
CC
Her feedback was extremely helpful- she was able to target areas of concern in my technique and provided excellent corrective drills. Highly recommend to anyone looking to improve their performance!
SA
From the very 1st day of meeting her, through the rigours of weekly training planning and sessions, and the flurry of last minute questions about what to expect, Sophie has helped me every step of the way.
LM
Excellent session! Had lots of great feedback and areas to focus on. I made meaningful progression through the session, got before and after videos. Sophie’s process was very systematic and organized. Would highly recommend!
FS
Sophie is a great coach! She is very knowledgeable and has passed on a lot of important information to me for my first triathlon to come. I've enjoyed the group rides and swims and always look forward to our next sessions!
RT
From the very 1st day of meeting her, through the rigours of weekly training planning and sessions, and the flurry of last minute questions about what to expect, Sophie has helped me every step of the way.
LM
From the very 1st day of meeting her, through the rigours of weekly training planning and sessions, and the flurry of last minute questions about what to expect, Sophie has helped me every step of the way.
LM
Initial Month
$450
First month coaching fee
Required for 'perform' and 'compete' plans
Initial performance testing
Onboarding calls
Premium TrainingPeaks account setup
START TRAINING
First Month Custom Training Plan
Your first month of training is included for athletes enrolling in our Perform or Compete plans, providing a structure start to your season.
Initial Performance Testing
A quick, science-based metabolic test that reveals how your body produces energy during training and racing, going far beyond FTP or standard zones. ($250 value)
Personalized Training Zones & Nutrition
Your test results are used to establish precise training zones from day one, along with personalized nutrition guidance outlining how to fuel in and out of training based on your physiology.
Endura Performance Custom Race Suit
A customizable Endura Performance team race suit designed for aerodynamics, comfort, and performance across all race distances. ($400 value)
Custom Annual Training Plan
A fully customized Annual Training Plan built around your current fitness and long-term goals. Mapping out key training phases, races, camps, and priority events for the season.
Initial Month
$450
First month coaching fee
Required for 'perform' and 'compete' plans
Initial performance testing
Onboarding calls
Premium TrainingPeaks account setup
START TRAINING
First Month Custom Training Plan
Your first month of training is included for athletes enrolling in our Perform or Compete plans, providing a structure start to your season.
Initial Performance Testing
A quick, science-based metabolic test that reveals how your body produces energy during training and racing, going far beyond FTP or standard zones. ($250 value)
Personalized Training Zones & Nutrition
Your test results are used to establish precise training zones from day one, along with personalized nutrition guidance outlining how to fuel in and out of training based on your physiology.
Endura Performance Custom Race Suit
A customizable Endura Performance team race suit designed for aerodynamics, comfort, and performance across all race distances. ($400 value)
Custom Annual Training Plan
A fully customized Annual Training Plan built around your current fitness and long-term goals. Mapping out key training phases, races, camps, and priority events for the season.
Initial Month
$450
First month coaching fee
Required for 'perform' and 'compete' plans
Initial performance testing
Onboarding calls
Premium TrainingPeaks account setup
START TRAINING
First Month Custom Training Plan
Your first month of training is included for athletes enrolling in our Perform or Compete plans, providing a structure start to your season.
Initial Performance Testing
A quick, science-based metabolic test that reveals how your body produces energy during training and racing, going far beyond FTP or standard zones. ($250 value)
Personalized Training Zones & Nutrition
Your test results are used to establish precise training zones from day one, along with personalized nutrition guidance outlining how to fuel in and out of training based on your physiology.
Endura Performance Custom Race Suit
A customizable Endura Performance team race suit designed for aerodynamics, comfort, and performance across all race distances. ($400 value)
Custom Annual Training Plan
A fully customized Annual Training Plan built around your current fitness and long-term goals. Mapping out key training phases, races, camps, and priority events for the season.
Pricing
Pricing
Endura Essential
$150
/month
$150
/month
$150
/month
Online endurance coaching
Personalized training plan
Flexible scheduling and structure
Email support
START TRAINING
Endura Perform
$200
/month
$200
/month
$200
/month
Premium TrainingPeaks account
Personalized training plan and zone setup
Monthly coaching call
Initial month required
Endura Compete
$300
/month
$300
/month
$300
/month
Premium TrainingPeaks account
Personalized training plan, nutrition, and zone setup
Personalized nutrition plan
Bi-weekly coaching call
Initial month required