Multisport Coaching

All inclusive online training plan including:

-Prep for triathlon events from Try-A-Tri to Ironman 140.6

-TrainingPeaks Premium Account

-Unlimited Planned Workouts

-Fitness Assessments

-Personalized Training Plan

-Goal Setting

-Race Plan

-Daily TrainingPeaks Check In

-Ongoing Communication With Coach

The perfect plan for endurance athletes looking to train hard and race their best!

Single Sport Online training plan including:

-Prep for running, cycling, or swimming events

-TrainingPeaks Premium Account

-up to 5 planned workouts per week

-Personalized Workouts

-Goal Setting

-Bi-weekly Communication With Coach

A plan for endurance athletes looking to train and prepare for race season.

Online training plan including:

-Prep for tri-a-tri, Sprint, and olympic distance races

-TrainingPeaks Premium Account

-Up To 4 Planned Workouts Per Week

-Personalized Workouts

-Goal Setting

-Monthly Communication With Coach

The perfect plan for students wanting high quality coaching at an affordable rate! Proof of enrolment required. 

See application form below.

A 'bring your own' plan including:

-TrainingPeaks Premium Account

-1 Planned Workouts Per Week

-Performance Reviews

-Personalized Workouts

-Goal Setting

-Race Plan

-Weekly Communication With Coach

Great for any endurance athlete wanting to do their own training with a small amount of coached support and guidance. 

We offer additional sessions of personal training, massage therapy, and consulting calls in addition to your training plan:

-1h personal training session

-1h massage therapy session

-30 min coaching call

Please inquire for current rates.